What People Are Saying

Chantel1 You live with yourself for whatever amount of years you've been on this earth and you think you have some idea of who you are. Then you come to this training and it's like there's this whole other brand new person that's been waiting to show itself at the perfect moment. Peace isn't easy to find or hold on to. However, once you've had a taste of it there's no going back, you're on a constant search for how to achieve and maintain it. I found peace in those 30 days and I look forward to spreading that in my community through teaching and the ongoing journey of learning. Chantel Simm Nicaragua 2015

All Class Types

  • Modo

    A challenging, healthy all-level hot yoga sequence (linked with breath).

  • Modo with music

    A challenging, healthy all-level hot yoga sequence linked with breath set to great music.

  • Modo with live music

    A Moksha/Modo class accompanied by live music. As awesome as it sounds.

  • Silent Modo

    A standard class led silently by the teacher’s practice.

  • Modo Flow

    A challenging, healthy, hot yoga FLOW sequence. Postures are linked with breath and downward-upward dog flow sequences.

  • Modo Flow With Music

    A challenging, healthy, hot yoga FLOW sequence. Postures are linked with breath and downward-upward dog flow sequences. Set to the teacher’s music.

  • Modo Level 2

    A challenging and healthy intermediate hot yoga sequence with a short meditation and an extended savasana.

  • Yin

    Long, deep holds to relax and restore joints and muscles.

  • Modo Pre-natal

    Breath and movement that compliments our regular series for expecting mothers.

  • Community Class

    A reduced-fee Moksha class led by a teacher-in-training.

  • Karma Class

    A reduced-fee Moksha/Modo class. All proceeds support not-for-profit organizations.

  • Savasana

    A VERY relaxing 1 pose class. Just lie on your back and breath. Just kidding, this is not a real class but we think savasana can change the world!

Class Schedule